Group Fitness training in Salamanca Place Hobart.  Classes designed to improve your aerobic capacity, anaerobic fitness, blood glucose metabolism and fat burning ability.  We put it all together to challenge your body with high intensity fun.

With over 15 years experience in Remedial Massage, our Clinic in Salamanca Place Hobart offers multiple techniques from highly skilled therapists, including:

 

• Relief of pain and discomfort
• Sports Massage
• Remedial massage
• Cupping
• Pregnancy massage
• Relaxation massage

With our MOVE Nutrition program we can help you navigate your way back to ‘REAL FOODS’, help you understand ‘HEALTHY CHOICES’ and what that really means.  With our help you can change habits, instill new ones, feel ENERGISED, VIBRANT and MENTALY CLEAR

Support your ‘Real Food’ choices with high quality products At MOVE we understand that some people, some times, need additional nutritional support. Whilst educating our clients towards high quality real food choices, there are times when additional nutrients, easily digestible proteins or revolutionary sports fuel fits your personal template for health. We only stock the highest quality, clean products available. Find out how our products can work for you.

INFRARED SAUNA NOW AVAILABLE At MOVE we are always looking for ways to improve your health and physical performance.  Our new Infrared Sauna host a wealth of health benefits.  Come and try it today. Sports performance Pain Management Weight loss Injury management