NEXT PROGRAM August 2021
Group Fitness training in Salamanca Place Hobart. Classes designed to improve your aerobic capacity, anaerobic fitness, blood glucose metabolism and fat burning ability. We put it all together to challenge your body with high intensity fun.
With over 20 years experience in Remedial Massage and body work, our Clinic in Castray Esp Hobart offers multiple techniques from highly skilled therapists, including:
- Relief of pain and discomfort
- Sports Massage
- Remedial massage
- Dry needle therapy
- Relaxation massage
With our MOVE 1:1 Nutrition and Lifestyle coaching program we can help you navigate your way back to ‘REAL FOODS’, help you understand how a heathy lifestyle means more than just your food choices and dieting. With Leeann and her coaching support you can change habits, instill new ones, feel ENERGISED, VIBRANT and MENTALLY CLEAR not just short term but into your future. Imagine changes that are sustainable for the long term and totally achievable.
INFRARED SAUNA NOW AVAILABLE At MOVE we are always looking for ways to improve your health and physical performance. Our new Infrared Sauna host a wealth of health benefits. Come and try it today. Sports performance Pain Management Weight loss Injury managementOR maybe you just need to break the chill and warm your bones…..