by leeann | Apr 15, 2016 | Breakfast, Lunch, Recipes
Stepping away from bread is not easy for everyone, we know. There are days when a piece of toast and a warm drink is like a ‘big hug’. This nutrient dense, satisfying loaf will fuel your body and warm your heart. With so many ways to serve it, there is...
by leeann | Apr 10, 2016 | Fermented food, Recipes
Your first fermentation should start with simplicity. Our easy sauerkraut is a great way to add some home made, probiotic rich foods to your daily meals. Rich in bacteria lactobacillus plantarum and actobacillus brevis amongst others, enhancing digestion, curbing...