Mobile: 0438391050 Phone: 03 62391050 lmennitz@gmail.com
Seed and nut bread

Seed and nut bread

Stepping away from bread is not easy for everyone, we know.  There are days when a piece of toast and a warm drink is like a ‘big hug’.  This nutrient dense, satisfying loaf will fuel your body and warm your heart.  With so many ways to serve it, there is...
Classic Sauerkraut

Classic Sauerkraut

Your first fermentation should start with simplicity.  Our easy sauerkraut is a great way to add some home made, probiotic rich foods to your daily meals.  Rich in bacteria lactobacillus plantarum and actobacillus brevis amongst others, enhancing digestion, curbing...