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Beetroot hummus

Beetroot hummus

Trying to find yummy healthy alternatives to replace dips, spreads and condiments can be tricky when you’re trying to eat clean. We found this amazing recipe for beetroot hummus in Pete Evens cook book ‘Every-day Healthy’. Cook up a batch of this...
Nutritious Chicken Bone Broth

Nutritious Chicken Bone Broth

Bone broth is an incredibly nutritious food. It is an excellent source of minerals that help to support and boost the immune system. Rich in nutrients such as gelatine and glycine it can help protect the gut lining and improve digestion. Bone broth also supports hair,...
Roast Vegetable Salad

Roast Vegetable Salad

Hearty roast veggies combined with the freshness of summer salads.  That’s what you get when you create our roast vegetable salad.  Perfect for catering for large numbers, you can change the ratio of the veggies to suit the occasion and the guests.  Served with...
Bacon, tomato and avocado salad

Bacon, tomato and avocado salad

Spring days, warmer weather and long evenings are coming our way  Our meals start to change and salads become quick, fresh and easy ways to fuel your family and friends.  Our Bacon, tomato and avocado salad is a quick and easy, perfect way to compliment a BBQ or slow...
Coconut logs

Coconut logs

Some times there’s a day…… a day when you need something a little extra, when you need something for lunch boxes, or when you just want to treat your friends and family. Our 2 varieties of Coconut Logs will tickle the fancy of both the chocolate...