Mobile: 0438391050 Phone: 03 62391050 lmennitz@gmail.com

MOVE Cardio endurance

This class is aimed on improving our body’s ability to PUSH HARDER for LONGER. A great class to increase WORK CAPACITY and CARDIO CONDITIONING combining running, cycling, rowing, skipping and body weighted exercises. This class will get your HEART RACING, BLOOD PUMPING and SWEAT POURING.  What ever your fitness level, join us for this all out cardio session.