Mobile: 0438391050 Phone: 03 62391050 lmennitz@gmail.com

MOVE Metaburn

Our Metaburn class is designed to challenge you with high intensity, PLYOMETRIC and AGILITY based training. Working on varied work rest timing structures these work outs are designed to boost your metabolic system and create a LONG TERM FAT BURNING after your training session. Hard, fast all out efforts adaptable to all levels of fitness from beginners to advanced.