Move Massage Fitness Lifestyle | Your MOVE team will meet your massage, group fitness and nutrition needs in the Hobart and Salamanca area

Group Nutrition and lifestyle program

ENQUIRE ABOUT OUR NEXT PROGRAM

Are you ready to take control of your health? Over 30 DAYS Leeann will share with you the BIGGEST GEMS of years of research, testing, and coaching others just like you, to their greatest health potential. Encouraging and supporting you to set new habits, plan and create change that will impact you for a life time. You have the opportunity to learn the vital elements that will have the most profound impact on your health and wellness

MOVE’s Nutrition and Lifestyle 30 Day RESET program.

Are you ready to optimise your health?

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Fitness

Group Fitness training in Salamanca Place Hobart. Classes designed to improve your aerobic capacity, anaerobic fitness, blood glucose metabolism and fat burning ability. We put it all together to challenge your body with high intensity fun.

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Massage & Mobility

With over 20 years experience in Remedial Massage and body work, our Clinic in Castray Esp Hobart offers multiple techniques from highly skilled therapists, including:

Relief of pain and discomfort
Sports Massage
Remedial massage
Cupping
Dry needle therapy
Relaxation massage

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Nutrition and lifestyle Coaching

With our MOVE 1:1 Nutrition and Lifestyle coaching program we can help you navigate your way back to ‘REAL FOODS’, help you understand how a heathy lifestyle means more than just your food choices and dieting. With Leeann and her coaching support you can change habits, instill new ones, feel ENERGISED, VIBRANT and MENTALLY CLEAR not just short term but into your future. Imagine changes that are sustainable for the long term and totally achievable.

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Infrared Sauna NOW AT MOVE

INFRARED SAUNA NOW AVAILABLE At MOVE we are always looking for ways to improve your health and physical performance. Our new Infrared Sauna host a wealth of health benefits. Come and try it today. Sports performance Pain Management Weight loss Injury management OR maybe you just need to break the chill and warm your bones…..

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